Pork Tenderloin with Rice Pilaf & Broccoli
Very easy
Phoebe
Phoebe

Pork Tenderloin with Rice Pilaf & Broccoli

Prep Time

3 minutes
Prep time

Cooking

25 minutes
Cook time

Calories

538 cal.
Per serving

Ingredients for 1

Marinated pork tenderloin

1/4 lb

Marinated pork tenderloin

Rice pilaf

1/3 cup

Rice pilaf

Broccoli (frozen)

1 cup

Broccoli (frozen)

Utensils

Sheet Tray, Oven, Stovetop, Pot (small)

recipe

  • Step 1
    Preheat oven to 400°F. Drizzle a sheet tray with olive oil. Add the pork tenderloin to one side & the broccoli florets to the other.
  • Step 2
    Drizzle the broccoli with olive oil, then season with salt, pepper & any additional seasonings you love (we recommend garlic powder & onion powder!). Drizzle the pork with olive oil as well to encourage browning. Transfer to the oven & roast for 20-25 mins, until the broccoli is tender & the pork is cooked through (145°F internal temp).
  • Step 3
    Meanwhile, cook the rice pilaf according to package instructions.
  • Step 4
    Check the pork for doneness. When it's done, transfer to a cutting board & cut into 1/2-inch slices.
  • Step 5
    When the rice pilaf is ready, fluff the grains & remove from the heat.
  • Step 6
    Plate the rice pilaf, pork & broccoli. Drizzle with olive oil & season to taste with salt & pepper. Serve & enjoy!