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Easy
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Polenta with Summer Veggies
6 minutesPrep time
17 minutesCook time
973 cal.Per serving
Ingredients for 1
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3/4 cup
Cherry tomatoes
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1/3 cup
Polenta
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1.3 cups
Coconut milk
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1/2
Zucchini
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1 handful
Arugula
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1/2 clove
Garlic
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1 pinch
Thyme (dried)
Utensils
Stovetop, Pot (small), Knife
recipe
- Step 1
Wash & cube the zucchini. - Step 2
Heat a drizzle of olive oil in a pan over medium heat. Add crushed or minced garlic & stir. - Step 3
Add the zucchini. Cook, stirring for 2 min. Wash & drain the baby tomatoes. Add the tomatoes, thyme, salt & pepper to the pan. Cook, stirring for 3-5 min. Turn off the heat & cover to keep warm. - Step 4
While the veggies are cooking, bring the coconut milk to a gentle boil in a saucepan. Season with salt & pepper. - Step 5
Add the polenta & a drizzle of olive oil to the coconut milk. Stir to combine. Reduce the heat to medium-low. Stir constantly for 7-10 min, or until the polenta is smooth & creamy. - Step 6
Serve the polenta with the sautéed veggies & a handful of arugula. Garnish with a drizzle of olive oil, salt & pepper. Enjoy!