Hidden Veggie Saucy Pasta
Very easy
Marcy
Marcy

Hidden Veggie Saucy Pasta

9 minutesPrep time

15 minutesCook time

428 cal.Per serving

Ingredients for 1

Pasta (rigatoni)

2.5 oz

Pasta (rigatoni)

Yellow onion

1/4

Yellow onion

Tomatoes (canned, crushed)

1/2 cup

Tomatoes (canned, crushed)

Carrots (fresh)

1/2

Carrots (fresh)

Bell pepper (assorted)

1/4

Bell pepper (assorted)

Zucchini

1/4

Zucchini

Oregano (dried)

2 tsp

Oregano (dried)

Garlic powder

1/4 tsp

Garlic powder

Utensils

Blender, Immersion blender, Pot (large), Frying pan, Food processor, Knife

recipe

  • Step 1
    Peel & dice the carrots.
  • Step 2
    Rinse & dice the zucchini.
  • Step 3
    Wash the bell pepper & cut around the seeds. Dice the pepper.
  • Step 4
    Peel & dice the onion.
  • Step 5
    Heat a drizzle of oil in a pan over medium-high heat. Add all the veggies with a pinch of salt. Stir & cover the pan to allow the veggies to steam for about 3-4 min until slightly softened. Uncover & add oregano. We love garlic powder here too! Stir & cook for 2-3 more min.
  • Step 6
    Add the crushed tomatoes & stir it all together. Simmer for 5 more min the remove from the heat. As it simmers, boil a pot of water.
  • Step 7
    Season the boiling water with salt. Add the pasta & cook according to package instructions.
  • Step 8
    As the pasta cooks, add all the veggies to a food processor or blender & purée until smooth. Add a ladle of the pasta cooking water to thin it out if needed.
  • Step 9
    Drain the pasta & add it back to the pot. Stir in the veggie sauce. If you have any parmesan cheese at home, grate that in along with some red pepper flakes for a nice kick! Serve & enjoy!

Recipe tip

Add in your favorite seasonal vegetables or additional spices to change up the flavor!