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Very easy
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Mediterranean Chicken & Rice Bowl
5 minutesPrep time
10 minutesCook time
514 cal.Per serving
Ingredients for 1
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1
Chicken breast
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1/2 cup
Cherry tomatoes
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1/2 tsp
Paprika
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optional
2 tbsp
Mint (fresh)
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1/4
Lemon
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1/2
Cucumber
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1/4 cup
White rice (long grain)
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1/4 cup
Greek Yogurt (plain)
Utensils
Stovetop, Pot (small), Frying pan, Grater, Knife
recipe
- Step 1
Cook the rice according to the package instructions. - Step 2
Cut the chicken into pieces. Heat a drizzle of oil in a pan over medium heat. Add the chicken, paprika, salt & pepper. Cook, stirring for 5 min, or until golden brown. - Step 3
In a small bowl, mix together the yogurt, lemon juice, salt & pepper. - Step 4
Wash the tomatoes & cucumber. Cut the baby tomatoes in half. Cut the cucumber into cubes. - Step 5
Add the cucumbers, tomatoes, salt, pepper & a drizzle of olive oil to a bowl. Add chopped mint (optional). Stir to combine. - Step 6
Fluff the cooked rice. - Step 7
Arrange the chicken, salad & rice in a serving bowl. - Step 8
Pour the yogurt sauce over top. Garnish with lemon zest, mint leaves (optional) & a drizzle of olive oil. Season with salt & pepper. Enjoy!