Meatloaf with Mashed Potatoes & Broccoli

recipe

• Step 1
  Preheat the oven to 425°F. Peel & mince the onion.
• Step 2
  In a large bowl, add ground meat, panko breadcrumbs, 1/2 cup of milk per loaf, ketchup, onion, mustard, Worcestershire sauce & egg. Season with salt & pepper. Mix it all together using your hands or a large spoon.
• Step 3
  Line a sheet tray with aluminum foil. (Or use a greased loaf pan!) Add the meat mixture to the tray and form a 6 inch x 3 inch loaf.
• Step 4
  Top with additional ketchup (optional). Cook the loaf for 25 min at 425°F, or until it reaches an internal temperature of 160°F.
• Step 5
  Peel & dice the potatoes.
• Step 6
  Boil the potatoes in a pot of salted water until they are fork tender, about 15 min.
• Step 7
  Drain the potatoes & return them to the pot.
• Step 8
  Add milk & butter to the potatoes. Mash it all up with a fork or potato masher.
• Step 9
  Season with salt & pepper. Mix until combined.
• Step 10
  In a pot of salted boiling water, cook the broccoli florets for 3-4 min, or until crisp-tender.
• Step 11
  Remove the meatloaf from the oven. Slice & serve it with a side of mashed potatoes and broccoli. Enjoy!