JOW - Print recipe: Lentil Salad with Yogurt Sauce
Lentil Salad with Yogurt Sauce

Lentil Salad with Yogurt Sauce

5 minutesPrep time

2 minutesCook time

673kcalPer serving

Ingredients for 1

Avocado

1 p.

Avocado

Lentils (canned)

130 g

Lentils (canned)

Salad (arugula)

1 handful

Salad (arugula)

Pumpkin seed

15 g

Pumpkin seed

optional

Natural yogurt

100 g

Natural yogurt

Turmeric (powdered)

1/4 tsp

Turmeric (powdered)

Lemon

1/4 p.

Lemon

recipe

  • Step 1
    Cook the lentils according to the instructions on the package. Set aside.
  • Step 2
    Optional: Lightly toast the pumpkin seeds for a few minutes.
  • Step 3
    Cut the avocado into cubes.
  • Step 4
    In a medium sized bowl, mix the yogurt, turmeric, lemon juice and zest, salt and pepper.
  • Step 5
    Spread the yogurt sauce over the bottom of a plate, then add the lentils, avocado, and arugula. Top with the toasted pumpkin seeds and a drizzle of olive oil. Enjoy!