JOW - Recipe: Japanese Chicken Meatball Skewers

Japanese Chicken Meatball Skewers

Everyone will be running to the dinner table!

10 minutesPrep time
10 minutesCook time
662kcalPer serving
 
 

Ingredients

recipe

Chicken breast

Step 1

Finely chop the chicken into very small pieces with a knife or coarsely mix in a blender.

Yellow onion

Step 2

Finely chop the onion.

Chicken breast
Egg
Yellow onion
Breadcrumbs

Step 3

In a bowl, mix the chicken, egg, onions, breadcrumbs, salt and pepper. Add a bit of flour if the mixture is too wet.

Step 4

Make 1 - 1.5 inch balls with your fingers. Tip: lightly oil your hands to prevent sticking.

Skewers

Step 5

Place the meatballs on wooden skewers (if you have them).

Rice

Step 6

Cook the rice according to the instructions on the package.

Step 7

In a frying pan on medium heat, add a drizzle of olive oil and the skewers. Cook for 2 to 3 minutes on each side, depending on the thickness of the meatballs.

Step 8

Once the meatballs are golden brown, lower the heat and cover the pan. Cook on low heat for 4 minutes.

Sugar
Soy sauce

Step 9

Add the sugar and soy sauce, and stir. When the sauce has thickened, coat the meatballs with it.

Rice

Step 10

Serve the skewers over the rice and drizzle the leftover sauce from the pan on top. Serve and enjoy!

Nutrition facts

Average estimated amount for one serving

Energy662kcal
Fat9g
Carbohydrates100g
Protein46g
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