JOW - Recipe: Italian cod, tomatoes and olives

Italian cod, tomatoes and olives

Be transported under the Tuscan sun without leaving your kitchen!

5 minutesPrep time
11 minutesCook time
553kcalPer serving
 
 

Ingredients

recipe

Pasta (Tagliatelles)

Step 1

Cook the pasta according to the instructions on the box.

Garlic

Step 2

While the pasta is cooking, add a drizzle of olive oil to a pan on medium heat. Add the grated garlic.

Tomato paste

Step 3

Add the tomato paste and cook for 2 minutes, stirring frequently.

Cherry tomato

Step 4

Add the cherry tomatoes and cook for 2 minutes, stirring frequently.

Black olive

Step 5

Add the olives and 1/2 cup water per person.

Cod (fresh)
Basil

Step 6

Add the cod, salt & pepper. Cover and cook for 7 minutes. Optional: Add some basil leaves.

Basil

Step 7

Serve the fish with the pasta and some additional basil leaves. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy553kcal
Fat11g
Carbohydrates78g
Protein36g
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