JOW - Recipe: Honey mustard roasted salmon & cauliflower

Honey mustard roasted salmon & cauliflower

Sweet, tangy and delicious!

6 minutesPrep time
30 minutesCook time
411kcalPer serving
 
 

Ingredients

recipe

Cauliflower

Step 1

Preheat your oven to 400°F. Cut the cauliflower into small-medium sized florets. Note: If you're using frozen salmon filets, defrost them first.

Maple syrup
Dijon Mustard
Garlic

Step 2

In a small bowl, mix the maple syrup, mustard, a drizzle of olive oil, minced garlic, salt & pepper.

Cauliflower

Step 3

Add the cauliflower to an oven-safe dish.

Step 4

Coat with the sauce (reserve some for the salmon) and mix.

Step 5

Add 2 tablespoons of water (per portion) to the dish with the cauliflower and bake for 25 minutes.

Salmon (fresh)

Step 6

After 15 minutes, add the salmon to the dish on top of the cauliflower and cover with the remaining sauce. Bake for an additional 10 minutes.

Step 7

Nappez du restant de sauce puis enfournez encore pour 10 minutes.

Step 8

Serve hot. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy411kcal
Fat23g
Carbohydrates21g
Protein31g

On average, one serving of the recipe "*Honey mustard roasted salmon & cauliflower *" contains 411 Energy, 23 g of Fat, 21 g of Carbohydrates, 31 g of Protein.

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