JOW - Recipe: Golden veggie soup

Golden veggie soup

Chickpeas, cauliflower, coconut milk, tumeric - an unexpected but delicious mix!

5 minutesPrep time
18 minutesCook time
346 cal.Per serving


Stove top, Pot (small), Colander


Yellow onion

Step 1

Chop the onions.


Step 2

Wash the cauliflower and cut into florets.

Yellow onion

Step 3

Add a drizzle of olive oil to a large pot on medium heat. Add the onions and cook for 2 minutes.


Step 4

Dice or mince the garlic.

Turmeric (powdered)
Ginger (fresh)

Step 5

Add the turmeric, grated ginger and garlic to the pot. Cook for 1 more minute, mixing frequently.

Coconut milk

Step 6

Add the coconut milk, cauliflower, 1 cup of water per person, and season with salt & pepper.

Step 7

Cover and simmer on low heat for 10 minutes.

Chickpeas (canned)

Step 8

After 10 minutes, drain the chickpeas and add to the pot.

Cilantro (fresh)

Step 9

Optional: serve with fresh herbs and lemon juice. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy346 cal.

On average, one serving of the recipe "Golden veggie soup" contains 346 Energy, 17 g of Fat, 37 g of Carbohydrates, 14 g of Protein.

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