JOW - Recipe: Golden veggie soup

Golden veggie soup

Chickpeas, cauliflower, coconut milk, tumeric - an unexpected but delicious mix!

5 minutesPrep time
18 minutesCook time
346kcalPer serving
 
 

Ingredients

recipe

Yellow onion

Step 1

Chop the onions.

Cauliflower

Step 2

Wash the cauliflower and cut into florets.

Yellow onion

Step 3

Add a drizzle of olive oil to a large pot on medium heat. Add the onions and cook for 2 minutes.

Garlic

Step 4

Dice or mince the garlic.

Turmeric (powdered)
Ginger (fresh)
Garlic

Step 5

Add the turmeric, grated ginger and garlic to the pot. Cook for 1 more minute, mixing frequently.

Cauliflower
Coconut milk

Step 6

Add the coconut milk, cauliflower, 1 cup of water per person, and season with salt & pepper.

Step 7

Cover and simmer on low heat for 10 minutes.

Chickpeas

Step 8

After 10 minutes, drain the chickpeas and add to the pot.

Cilantro (fresh)
Lime

Step 9

Optional: serve with fresh herbs and lemon juice. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy346kcal
Fat17g
Carbohydrates37g
Protein14g
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