JOW - Recipe: Fish curry

Fish curry

Fish and curry: a wonderful alliance which wakes up the tastebuds!

5 minutesPrep time
10 minutesCook time
555kcalPer serving
 
 

Ingredients

recipe

Rice

Step 1

Cook the rice according to the instructions on the packaging. Drain once cooked.

Cherry tomato
Cod (fresh)

Step 2

In a casserole, cook the chopped tomatoes with a splash olive oil for 2 minutes. Cut the fish in 3-4 cm cubes.

Coconut milk
Korma curry sauce
Cod (fresh)

Step 3

Add the fish to the pot with the Korma paste and coconut milk, and season. Mix, taking care not to break the fish. Bring to the boil and simmer for 6 minutes. Count 5 minutes more if the fish is frozen.

Rice
Cilantro (fresh)

Step 4

Serve with the rice and a few cilantro leaves if you have them.

Nutrition facts

Average estimated amount for one serving

Energy555kcal
Fat22g
Carbohydrates63g
Protein28g

On average, one serving of the recipe "Fish curry" contains 555 Energy, 22 g of Fat, 63 g of Carbohydrates, 28 g of Protein.

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Fish curry