Curry Dahl with Poached Eggs
Very easy
Camille U.
Camille U.

Curry Dahl with Poached Eggs

5 minutesPrep time

23 minutesCook time

440 cal.Per serving

Ingredients for 1

Red lentils (dry)

1/4 cup

Red lentils (dry)

Tomatoes (canned, peeled)

1/2 cup

Tomatoes (canned, peeled)

Coconut milk

1/4 cup

Coconut milk

Spinach (fresh)

1 handful

Spinach (fresh)

Yellow onion

1/4

Yellow onion

Curry powder

1 tsp

Curry powder

Egg

1

Egg

Utensils

Stovetop, Frying pan, Knife

recipe

  • Step 1
    Peel & slice the onions.
  • Step 2
    Heat a drizzle of olive oil in a pan over medium-high heat. Add the onions & curry powder. Sauté for 3-4 min, until slightly translucent.
  • Step 3
    Add the lentils & peeled tomatoes. Stir, breaking up the tomatoes with a wooden spoon. Add water (double the amount of lentils). Reduce the heat to low. Cover & cook for 15 min.
  • Step 4
    Uncover the pan. Stir in coconut milk & spinach. Season with salt & pepper.
  • Step 5
    Make a small well in the lentils for each egg. Crack in the eggs. Season with salt & pepper. Cover the pan & cook for about 4 min over medium heat, or until the eggs are cooked to your liking.
  • Step 6
    Serve garnished with fresh herbs if you have them. Enjoy!