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Very easy
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Curried Carrot & Coconut Soup
6 minutesPrep time
20 minutesCook time
306 cal.Per serving
Ingredients for 1
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2
Carrots (fresh)
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1/4
Yellow onion
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2 tsp
Ginger (fresh)
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1/2 cup
Coconut milk
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1/2 tsp
Curry powder
Utensils
Stovetop, Pot (small), Immersion blender, Knife, Grater
recipe
- Step 1
Preheat the oven to 400ºF. Wash, peel & chop the carrots into 2-inch pieces. - Step 2
Add the chopped carrots to a parchment-lined sheet tray. Season with salt, pepper & curry powder, then toss with a drizzle of olive oil. Transfer to oven & roast until tender, about 20-25 min. - Step 3
Meanwhile, small dice the onion & finely grate the ginger. - Step 4
Heat a drizzle of olive oil in a pot over medium heat. Add the diced onion, season with salt & cook until softened, about 7-10 min. Add the grated ginger & cook 1 more min. - Step 5
Add the roasted carrots, coconut milk & 0.5 cup of water (per serving) to the pot. Bring to a simmer then remove from the heat & purée the mixture until smooth & creamy, using an immersion blender, blender or food processor. Add a splash more water if too thick. - Step 6
Season to taste with more salt, pepper & curry powder. Garnish with a drizzle of coconut milk (optional). Serve & enjoy!