
Very easy

Crispy Quinoa, Butternut & Chicken Bowl
5 minutes
Prep time
50 minutes
Cook time
727 cal.
Per serving
Ingredients for 1

1
Chicken breast

1/4
Butternut squash

3/4 cup
Quinoa (cooked)

1/8 cup
Greek Yogurt (plain)

1/2 tsp
Smoked paprika

1/4 clove
Garlic
Utensils
Oven, Stovetop and Frying pan.
Recipe
- Step 1
Preheat the oven to 400°F. If desired, peel the butternut squash. Cut it in half lengthwise & scoop out the seeds. Slice the butternut into cubes. - Step 2
On a sheet pan lined with parchment paper, add the butternut squash. Add a drizzle of olive oil & season with salt & pepper. Mix & bake for 25-30 min at 400°F. - Step 3
After 30 min, remove the sheet pan from the oven. Push the butternut to one side of the sheet pan & spread the quinoa onto the pan. Season it with paprika, salt, pepper & a drizzle of olive oil. Mix & bake for 15-20 min at 400°F, stirring the quinoa regularly. - Step 4
Meanwhile, cut the chicken into bite-sized pieces. - Step 5
Heat a drizzle of olive oil in a frying pan over medium heat. Add the chicken. Season with salt & pepper. Cook for 4-5 min on each side, or until fully cooked. - Step 6
In the meantime, prepare the yogurt sauce. In a bowl, add: the Greek yogurt, grated garlic & a drizzle of olive oil. Mix to combine. Season with salt & pepper. Set aside in the fridge until serving. - Step 7
Once the butternut squash is cooked through & the quinoa is golden & crispy, remove the sheet pan from the oven. Serve the crispy quinoa with the butternut & grilled chicken. Add the yogurt sauce & re-season everything to taste. Enjoy!