
Very easy

Creamy Baked Cod with Spinach & Artichokes
6 minutes
Prep time
26 minutes
Cook time
430 cal.
Per serving
Ingredients for 1

1/4 cup
Artichoke hearts

1/2 clove
Garlic

1/2 cup
Spinach (fresh)

6 oz
Cod (fresh)

1/4 cup
Heavy cream

optional
1 wedges
Lemon

optional
1 tbsp
Parmesan (grated)
Utensils
Knife, Stovetop, Oven, Frying pan
recipe
- Step 1
Preheat the oven to 400°F. Drain & cut the artichokes into halves or quarters, depending on the size. - Step 2
Grate or mince the garlic. - Step 3
Heat a drizzle of oil in an oven-safe frying pan over medium heat. - Step 4
Add the garlic & cook for about 30 sec, until fragrant. Stir in the spinach & cook until wilted, stirring often, about 3-4 min. - Step 5
When the spinach is wilted, stir in the artichokes until warmed through, 1-2 min. Season everything with salt, pepper & any additional seasonings you love (we recommend oregano, onion powder & crushed red pepper flakes!). Remove from the heat. - Step 6
Place the cod fillets over the veggies. Pour the cream over the cod & veggies. Season the cod fillets with salt & pepper. - Step 7
Transfer the frying pan to the oven & cook for 15-20 min, until the cod is fully cooked & flakes easily with a fork. - Step 8
If you'd like, finish the dish with extra pepper, a squeeze of lemon & a sprinkle of parmesan (optional). Serve & enjoy!
Recipe tip
To make this meal more filling, serve the creamy cod over orzo or with a side of crusty bread!