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Easy
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Cod & Summer Veggies
6 minutesPrep time
30 minutesCook time
234 cal.Per serving
Ingredients for 1
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4 oz
Cod (fresh)
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1/2
Zucchini
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1
Tomato
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1/2
Bell pepper (red)
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1/4
Red onion
Utensils
Oven, Baking dish, Knife
recipe
- Step 1
Preheat the oven to 400°F. Wash the vegetables. Cut the tomatoes into quarters. - Step 2
Cut the zucchini in half lengthwise, then into thin slices. - Step 3
Peel & quarter the onion into wedges. - Step 4
Cut the pepper into large cubes. - Step 5
Place all the vegetables in a baking dish. Add olive oil, salt & pepper. Stir to combine. Bake for 20 min. - Step 6
Then remove the dish from the oven. Lay the cod over the vegetables. Add a drizzle of olive oil & a sprinkle of salt & pepper. Bake for another 10 min. - Step 7
Remove from the oven & serve. Enjoy!