Chicken Sausage & Summer Veggies

7 minutes
Prep time

25 minutes
Cook time

382 cal.
Per serving

Ingredients for 1

Chicken sausage (pre-cooked)

1/4

Red onion

1/2 cup

Cherry tomatoes

Bell pepper (assorted)

1/4 tsp

Italian seasoning

optional

1 sprig

Basil (fresh)

Knife, Oven, Sheet Tray

Step 1
Preheat the oven to 375°F. Slice the chicken sausage into 1/4-inch rounds.
Step 2
Wash the cherry tomatoes & set aside.
Step 3
Wash the peppers & remove the seeds. Then slice the peppers. (Use yellow, red & green peppers for more festive color!)
Step 4
Peel & slice the onion into wedges.
Step 5
Add the chicken sausage, tomatoes, peppers & onion to a parchment-lined sheet tray. Drizzle with olive oil, then season with salt, pepper & Italian seasoning. Toss well to coat.
Step 6
Transfer to the oven & cook for 20-25 min, until the sausage is nicely browned & the veggies are softened.
Step 7
Garnish with fresh basil (optional). Serve & enjoy!

To make this meal more filling, serve the chicken sausage & veggies with rice, pasta, or tucked into a roll!