Chicken Nuggets & Mashed Broccoli

An easy & healthy weekday dinner for the whole family!

Camille C.
Camille C.
4 minutesPrep time
10 minutesCook time
282 cal.Per serving

Ingredients

Utensils

Stovetop, Pot (small), Frying pan, Colander

recipe

Broccoli (fresh)

Step 1

Bring a pot of salted water to a boil. Wash & cut the broccoli into florets.

Broccoli (fresh)

Step 2

Add the broccoli to the pot. Cook for 10 min, or until fork-tender.

Chicken nuggets

Step 3

Cook the chicken nuggets according to the package instructions.

Broccoli (fresh)
Butter (unsalted)

Step 4

Drain the broccoli. Mash the broccoli, butter, salt & pepper with a fork or potato masher.

Chicken nuggets
Broccoli (fresh)

Step 5

Serve the nuggets with the broccoli purée. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy282 cal.
Fat21g
Carbohydrates12g
Protein13g
Fiber3g

On average, one serving of the recipe "Chicken Nuggets & Mashed Broccoli" contains 282 Energy, 21 g of Fat, 12 g of Carbohydrates, 13 g of Protein, 3 g of Fiber.

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Chicken Nuggets & Mashed Broccoli
Very easy