Chicken BLT Salad
Easy
Victoire
Victoire

Chicken BLT Salad

5 minutesPrep time

12 minutesCook time

588 cal.Per serving

Ingredients for 1

Chicken breast

1

Chicken breast

Flour (all-purpose)

optional

1 tbsp

Flour (all-purpose)

Tomato

1

Tomato

Avocado

1/2

Avocado

Spring mix lettuce

1 handful

Spring mix lettuce

Bacon

2 slices

Bacon

Balsamic vinegar

1 tsp

Balsamic vinegar

Utensils

Stovetop, Frying pan, Knife

recipe

  • Step 1
    For crispier chicken, thoroughly dredge the chicken breast in flour. Shake off any excess flour. (Dredging is yummy but optional!)
  • Step 2
    Heat a drizzle of oil or a dab of butter in a pan over medium-high heat. Add the chicken. Season with salt & pepper. Cook for 2 min.
  • Step 3
    Flip over the chicken. Cook for 5-7 min. Baste it with the pan juices as it cooks.
  • Step 4
    Wash & quarter the tomatoes.
  • Step 5
    Cut the avocado in half. Remove the pit & the peel. Thinly slice the avocado.
  • Step 6
    Remove the chicken from the pan. Keep the pan over medium heat.
  • Step 7
    Add the bacon to the pan. Cook for 2-3 min, or until cooked to your liking. Transfer the bacon to a paper towel-lined plate.
  • Step 8
    Slice the chicken.
  • Step 9
    Add the lettuce, tomatoes, chicken, avocado & crumbled bacon to a serving bowl.
  • Step 10
    In a small bowl, whisk together the balsamic vinegar & a drizzle of olive oil. Season with salt & pepper. Drizzle the dressing over the salad. Enjoy!