Chicken & Parmesan Fall Salad

5 minutes
Prep time

5 minutes
Cook time

494 cal.
Per serving

Ingredients for 1

Chicken tenderloins

1/4

Red apple

1/4

Red onion

1/4 clove

Garlic

2 handfuls

Spinach (fresh)

optional

1/4 cup

Hazelnuts

1 tbsp

Parmesan

Stovetop and Frying pan.

Step 1
Cut the chicken into bite-sized pieces.
Step 2
Heat a drizzle of olive oil in a pan, over medium heat. Add the chicken & grated garlic. Cook for 4-5 min on each side or until the chicken is nicely browned & fully cooked. Remove from the pan & set aside.
Step 3
Meanwhile, wash & thinly slice the apples.
Step 4
Peel & thinly slice the red onions.
Step 5
Roughly chop the hazelnuts, if you have any.
Step 6
Plate the lettuce. Add the apples, grilled chicken, parmesan shavings & red onions. Top with chopped hazelnuts & re-season to taste. Enjoy!