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Very easy
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Chicken & Lentil Curry Soup
10 minutesPrep time
25 minutesCook time
653 cal.Per serving
Ingredients for 1
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1
Chicken breast
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1/4
Yellow onion
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1 tbsp
Curry paste (red)
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1/3 cup
Red lentils (dry)
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1/2
Carrots (fresh)
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1/2 cup
Crushed tomatoes
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1 tsp
Ginger (fresh)
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1/4 cup
Coconut milk
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1/4 clove
Garlic
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optional
1 tbsp
Cilantro (fresh)
Utensils
Stovetop, Pot (small), Peeler, Knife
recipe
- Step 1
Peel & mince the onion & garlic. - Step 2
Peel & thinly slice the carrot. - Step 3
Peel & mince the ginger. - Step 4
Pat the chicken dry with a paper towel. Cut the chicken into bite-sized pieces. - Step 5
Heat a drizzle of oil in a pot over medium heat. Add the chicken & stir. Add the garlic, onion, ginger & curry paste. Cook, stirring for 3-4 min. - Step 6
Season with salt & pepper. Add the tomatoes & cook, stirring 1-2 min. - Step 7
Bring it to a simmer. Add the lentils, carrots & 1 cup of water (per serving). Stir it all together. - Step 8
Reduce the heat to low. Cover & simmer for 15-20 min, or until the carrots are fork-tender & lentils are fully cooked. (Follow your lentil package instructions for accuracy & best results!) - Step 9
When the lentils are fully cooked, remove from heat. Stir in the coconut milk. Season with salt & pepper. Garnish with fresh cilantro (optional). Serve & enjoy!