Ingredients for 1
String beans (fresh)
- Step 1
Preheat the oven to 400°F. Remove the outer leaves of the cauliflower, cut in half and cut off the stem along with the remaining leaves.
- Step 2
Cut a 2 inch "steak" per person. Cut the rest of the cauliflower into florets.
- Step 3
In a large pot of salted boiling water, add the steaks and florets. Cook on medium heat for 8 minutes.
- Step 4
While the cauliflower is cooking, make the marinate. Add the paprika, maple syrup, lemon juice and grated garlic to a bowl. Add salt & pepper and one tablespoon of olive oil (per portion) and mix.
- Step 5
Salez, poivrez et versez 1 c. à soupe d'huile d'olive/personne. Mélangez.
- Step 6
After 8 minutes, remove the cauliflower steaks from the water and leave the florets for another 10 minutes.
- Step 7
Place the cauliflower steaks on a baking sheet, cover with the marinate and bake for 15 minutes at 400°F.
- Step 8
In the meantime, make the string beans. Cook for about 12 minutes (or less if you like them crispy) in a pot of salted boiling water.
- Step 9
When the cauliflower florets are finished, drain and mash with a fork or add to a blender with salt, pepper and one teaspoon of olive oil (per portion).
- Step 10
Add some lemon zest.
- Step 11
Drain the string beans.
- Step 12
Remove the steaks from the oven and serve with the mashed cauliflower and string beans. Season with salt & pepper and enjoy!