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Easy
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Cauliflower Rice Risotto with Chicken
3 minutesPrep time
28 minutesCook time
445 cal.Per serving
Ingredients for 1
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1.5 cups
Riced cauliflower (frozen)
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2 handfuls
Spinach (fresh)
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1/2 cup
Baby bella mushrooms (whole)
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2 tbsp
Heavy cream
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2 tbsp
Parmesan (grated)
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1
Chicken breast
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1/2 clove
Garlic
Utensils
Stovetop, Frying pan, Knife
recipe
- Step 1
Clean & thinly slice the baby bella mushrooms. - Step 2
Heat a drizzle of olive oil in a frying pan on medium-high heat. Add the chicken breast & season with salt & pepper. Cook for 6-7 min on each side, or until the chicken is fully cooked. Remove from the pan & set aside. - Step 3
To the same pan, add another drizzle of oil & the sliced mushrooms. Season with salt & pepper. Cook for 6-7 min or until the mushrooms are nicely browned. Remove the mushrooms from the pan & set aside. - Step 4
Add the cauliflower rice to the pan & grate the garlic on top. Stir & cook for 2-3 min. - Step 5
Add the spinach to the pan & stir until it wilts, about 2 min. - Step 6
Add a dab of butter & stir. - Step 7
Add the heavy cream & cooked mushrooms into the pan. Stir & cook until the cream has thickened, about 2 min. - Step 8
Add the parmesan cheese & stir. Season with salt & pepper to taste. Remove the pan from the heat. - Step 9
Serve the cauliflower risotto topped with the cooked chicken. Top with additional cheese if desired. Enjoy!