Jow - Recipe: Breaded Fish, Mashed Potatoes & Green Beans

Breaded Fish, Mashed Potatoes & Green Beans

A weekly favorite for everyone in the family!

Coline
5 minutesPrep time
15 minutesCook time
553 cal.Per serving
  

Utensils

Stovetop, Frying pan, Pot (small)

recipe

Potato

Step 1

Peel the potatoes & cut them into 1-inch cubes.

Step 2

Cook the potatoes for 15 min in a pot of salted boiling water.

Green beans (fresh)

Step 3

In another pot of salted boiling water, cook the green beans for 5 min.

Fish sticks (breaded)

Step 4

Meanwhile, cook the breaded fish according to the package instructions.

Potato
Green beans (fresh)

Step 5

Once the potatoes & green beans are cooked, drain them. Place the potatoes in a bowl.

Potato
Milk
Butter

Step 6

Add the milk & butter to the potatoes. Season with salt & pepper, then mash until smooth. Add extra milk or water if necessary.

Step 7

Enjoy your fish sticks alongside green beans & mashed potatoes. Yum!

Nutrition facts

Average estimated amount for one serving

Energy553 cal.
Fat24g
Carbohydrates65g
Protein18g

On average, one serving of the recipe "Breaded Fish, Mashed Potatoes & Green Beans" contains 553 Energy, 24 g of Fat, 65 g of Carbohydrates, 18 g of Protein.

Any feedback you want to share with us on this recipe?
Very easy
Breaded Fish, Mashed Potatoes & Green Beans