Breaded Fish, Mashed Potatoes & Green Beans
A weekly favorite for everyone in the family!
Utensils
Stovetop, Frying pan, Pot (small)
recipe
Step 1
Peel the potatoes & cut them into 1-inch cubes.
Step 2
Cook the potatoes for 15 min in a pot of salted boiling water.
Step 3
In another pot of salted boiling water, cook the green beans for 5 min.
Step 4
Meanwhile, cook the breaded fish according to the package instructions.
Step 5
Once the potatoes & green beans are cooked, drain them. Place the potatoes in a bowl.
Step 6
Add the milk & butter to the potatoes. Season with salt & pepper, then mash until smooth. Add extra milk or water if necessary.
Step 7
Enjoy your fish sticks alongside green beans & mashed potatoes. Yum!
Nutrition facts
Average estimated amount for one serving
| Energy | 553 cal. |
| Fat | 24g |
| Carbohydrates | 65g |
| Protein | 18g |
On average, one serving of the recipe "Breaded Fish, Mashed Potatoes & Green Beans" contains 553 Energy, 24 g of Fat, 65 g of Carbohydrates, 18 g of Protein.
