Breaded Fish, Mashed Potatoes & Green Beans
Be the first to reviewA weekly favorite for everyone in the family!
Ingredients
Utensils
Stovetop, Frying pan, Pot (small)
recipe
Step 1
Peel the potatoes & cut them into 1-inch cubes.
Step 2
Cook the potatoes for 15 min in a pot of salted boiling water.
Step 3
In another pot of salted boiling water, cook the green beans for 5 min.
Step 4
Meanwhile, cook the breaded fish according to the package instructions.
Step 5
Once the potatoes & green beans are cooked, drain them. Place the potatoes in a bowl.
Step 6
Add the milk & butter to the potatoes. Season with salt & pepper, then mash until smooth. Add extra milk or water if necessary.
Step 7
Enjoy your fish sticks alongside green beans & mashed potatoes. Yum!
Nutrition facts
Average estimated amount for one serving
| Energy | 574 cal. |
| Fat | 25 g |
| Carbohydrates | 67 g |
| Protein | 19 g |
| Fiber | 13 g |
On average, one serving of the recipe "Breaded Fish, Mashed Potatoes & Green Beans" contains 574 Energy, 25 g of Fat, 67 g of Carbohydrates, 19 g of Protein, 13 g of Fiber.
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