
Easy

Veggie Bourguignon with Polenta
8 minutesPrep time
30 minutesCook time
839 cal.Per serving
Ingredients for 1

1.5 cups
White mushrooms (whole)

1/3 cup
Polenta

1
Carrots (fresh)

1/2
Yellow onion

1/3 cup
Red wine

1/2 tbsp
Tomato paste

1/2 cup
Coconut milk

optional
1 tbsp
Parsley (fresh)
Utensils
Pot (small), Stovetop, Peeler, Knife
recipe
- Step 1
Peel the carrots. Cut them in half lengthwise. Then slice on the diagonal. - Step 2
Clean & slice the mushrooms. - Step 3
Peel & finely slice the onion. - Step 4
Heat a drizzle of oil in a pot over medium-high heat. Add the mushrooms, salt & pepper. Sauté for 3 min, or until browned. Remove the mushrooms from the pot & set aside. - Step 5
Add another drizzle of oil to the pot. Then add the onions, carrots, tomato paste, salt & pepper. Reduce the heat to medium. Sauté the veggies & tomato paste for 5-7 min. - Step 6
Pour in the red wine & stir. Return the mushrooms to the pot & stir again. Reduce the heat to low, cover & simmer for 15-20 min. - Step 7
Add the coconut milk & 1 cup of water (per person) to a separate pot. Bring the liquid to a boil. Pour in the polenta. Simmer, stirring frequently for 7-10 min. - Step 8
When the polenta is smooth & creamy, add a drizzle of olive oil. Season with salt & pepper. - Step 9
Serve the mushrooms & sauce over the polenta. Garnish with fresh parsley (optional). Enjoy!