Easy
Hannah
Black Bean Enchiladas
4 minutesPrep time
25 minutesCook time
1492 cal.Per serving
Ingredients for 1
3/4 cup
Black beans (canned)
3/4 cup
Enchilada sauce (red)
5
Flour tortilla (medium)
1/2 cup
Mexican cheese blend
optional
1/8 cup
Cilantro (fresh)
1/2
Avocado
1/2 tbsp
Taco seasoning
Utensils
Oven, Baking dish, Stovetop, Knife
recipe
- Step 1
Preheat the oven to 425°. Heat a drizzle of oil in a pan over medium-high heat. Add rinsed & drained black beans, taco seasoning & 2 tbsp of water per serving. Mix it all together, then flatten the mixture into 1 even layer. Cook for 4 min. - Step 2
Use the back of a wooden spoon or fork to gently smash some of the beans. Remove from heat & transfer to a bowl. - Step 3
Add half the shredded cheese to the smashed beans & mix. Prep the tortillas: add one tortilla to a microwave-safe plate. Layer a damp paper towel over top & repeat with the remaining tortillas. Heat in the microwave for 10-15 sec. - Step 4
Add a layer of filling to a warm tortilla & roll it up. Add the rolled tortilla to a baking dish & repeat until all of the filling is used up. Be sure to arrange them snugly in the dish! - Step 5
Pour enchilada sauce over top & sprinkle on the remaining cheese. Bake in the oven at 425°F for 15-20 min, or until heated through & melty on top. - Step 6
Cut the avocado in half & remove the pit. Carefully slice the avocado & scoop it out. - Step 7
When the enchiladas are ready, garnish with creamy sliced avocado & fresh cilantro if you have! Serve hot & enjoy!