Name: Balsamic Chicken & Pine Nut Salad
Prep time: 3 min
Cook time: 6 min
Total time: 9 min
Cuisine: French
Ingredients: 2 handfuls Mixed baby greens; 1 Chicken thigh (boneless, skinless); 2 oz Mushrooms (white); 1 tsp Pine nuts; 1/8 Onion (red); 1 tbsp Balsamic glaze

Ingredients

2 handfuls

Mixed baby greens

1

Chicken thigh (boneless, skinless)

2 oz

Mushrooms (white)

optional

1 tsp

Pine nuts

1/8

Onion (red)

1 tbsp

Balsamic glaze

Utensils

Stovetop, Frying pan

recipe

Step 1

Heat a drizzle of oil in a pan over medium-high heat. Add the chicken thighs. Cook for 3 min on each side, or until cooked through. Remove from heat & set aside.

Step 2

Clean & thinly slice the mushrooms.

Step 3

Peel & finely slice the onion.

Step 4

Cut the cooked chicken into chunks.

Step 5

Arrange the baby greens in a salad bowl. Top with the chicken, mushrooms & onion slices.

Step 6

Pour over the balsamic glaze. (You can substitute balsamic vinegar & honey for the glaze!) Season with salt & pepper. Add a drizzle of olive oil. Garnish with pine nuts (optional). Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy	228 cal.
Fat	18 g
Carbohydrates	12 g
Protein	4 g
Fiber	3 g

On average, one serving of the recipe "Balsamic Chicken & Pine Nut Salad" contains 228 Energy, 18 g of Fat, 12 g of Carbohydrates, 4 g of Protein, 3 g of Fiber.