Jow - Recipe: Baked Citrus Cod

Baked Citrus Cod

Served in parchment paper packages, it's like opening a little dinner party gift!

Camille
10 minutesPrep time
10 minutesCook time
357 cal.Per serving
  

Ingredients

Utensils

Oven, Pot (small), Stovetop, Peeler, Parchment Paper

recipe

Orange
Lemon

Step 1

Preheat the oven to 350°F. Wash the orange & lemon before cutting them into slices. Set aside.

Shallot

Step 2

Peel & finely slice the shallot. Set aside.

Cod (fresh)

Step 3

Place the fish on one side of a sheet of parchment paper. Top with shallot, salt, pepper & a drizzle of oil.

Lemon
Orange

Step 4

Add the slices of citrus, alternating between lemon & orange.

Step 5

Close the parchment paper packet by folding it into a triangle, then folding in each of the 3 open sides. Repeat with the other cod packages. Bake for 10 min.

Rice

Step 6

Meanwhile, cook the rice in a pot of salted boiling water according to the package instructions.

Step 7

Remove the cod from the oven. Serve with the rice, spooning the citrus sauce from the packets over both. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy357 cal.
Fat5g
Carbohydrates46g
Protein31g

On average, one serving of the recipe "Baked Citrus Cod" contains 357 Energy, 5 g of Fat, 46 g of Carbohydrates, 31 g of Protein.

Any feedback you want to share with us on this recipe?
Very easy