Baked Citrus Cod

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Served in parchment paper packages, it's like opening a little dinner party gift!

Camille C.
Camille C.

10 minutes

Prep time

20 minutes

Cook time

352 cal.

Per serving


Oven, Pot (small), Stovetop, Peeler, Parchment paper



Step 1

Preheat the oven to 350°F. Slice the orange & lemon.


Step 2

Peel & finely slice the shallot.

Cod (fresh)

Step 3

Arrange the fish over half the sheet of parchment paper. Top the fish with shallot, salt, pepper & a drizzle of olive oil.


Step 4

Add the sliced citrus & a splash of water. Season again with salt & pepper.

Step 5

Close & seal the parchment paper packages. Bake for 20 min at 350°F.

Rice (white, long-grain)

Step 6

Meanwhile, cook the rice according to the package instructions.

Step 7

Remove the cod from the oven. Be careful of the steam when opening the packages! Serve the citrus cod over a fluffy bed of rice, spooning the citrus sauce over all. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy352 cal.
Fat5 g
Carbohydrates49 g
Protein26 g
Fiber2 g

On average, one serving of the recipe "Baked Citrus Cod" contains 352 Energy, 5 g of Fat, 49 g of Carbohydrates, 26 g of Protein, 2 g of Fiber.

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Baked Citrus Cod
Very easy