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Very easy
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Teriyaki Eggplant & Rice
6 minutesPrep time
15 minutesCook time
530 cal.Per serving
Ingredients for 1
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1/2
Eggplant
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1/3 cup
Jasmine rice
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1/8 cup
Teriyaki sauce
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1/2 clove
Garlic
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1 tsp
Sesame seeds
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optional
1 tbsp
Cilantro (fresh)
Utensils
Stovetop, Pot (small), Frying pan, Knife
recipe
- Step 1
Wash & trim the eggplant. Cut it into large chunks. (If you like, you can season the eggplant generously with salt & leave it in a colander to sweat for an hour. Be sure to rinse & pat it dry before cooking!) - Step 2
Cook the rice according to the package instructions. - Step 3
Heat a drizzle of oil in a pan over medium-high heat. Add minced or grated garlic. - Step 4
Add the eggplant. Season with salt & pepper. Cook, stirring for 3 min. - Step 5
Add a splash of water to the pan & stir. Reduce the heat to low. Cover & let cook for 7-10 min, or until the eggplant is fork-tender. Stir occasionally, adding another splash of water if needed. - Step 6
Fluff the rice. - Step 7
Add the teriyaki sauce & sesame seeds to the eggplant. Stir to combine. - Step 8
Serve the eggplant & sauce over a bed of fluffy rice. Garnish with cilantro, more sesame seeds & an extra drizzle of teriyaki sauce (optional). Enjoy!