Velouté coco carottes
Très facile
Victoire
Victoire

Velouté coco carottes

6 minutesPréparation

20 minutesCuisson

306 kcalPar portion

Ingrédients pour 1

Carotte (frais)

2

Carotte (frais)

Oignon jaune

1/4

Oignon jaune

Gingembre (frais)

2 càc

Gingembre (frais)

Lait de coco

1/2 cup

Lait de coco

Curry (poudre)

1/2 càc

Curry (poudre)

Ustensiles

Plaques de cuisson, Casserole, Plongeant, Couteau, Râpe

recette

  • Étape 1
    Preheat the oven to 400ºF. Wash, peel & chop the carrots into 2-inch pieces.
  • Étape 2
    Add the chopped carrots to a parchment-lined sheet tray. Season with salt, pepper & curry powder, then toss with a drizzle of olive oil. Transfer to oven & roast until tender, about 20-25 min.
  • Étape 3
    Meanwhile, small dice the onion & finely grate the ginger.
  • Étape 4
    Heat a drizzle of olive oil in a pot over medium heat. Add the diced onion, season with salt & cook until softened, about 7-10 min. Add the grated ginger & cook 1 more min.
  • Étape 5
    Add the roasted carrots, coconut milk & 0.5 cup of water (per serving) to the pot. Bring to a simmer then remove from the heat & purée the mixture until smooth & creamy, using an immersion blender, blender or food processor. Add a splash more water if too thick.
  • Étape 6
    Season to taste with more salt, pepper & curry powder. Garnish with a drizzle of coconut milk (optional). Serve & enjoy!