Très facile
Victoire
Velouté coco carottes
6 minutesPréparation
20 minutesCuisson
306 kcalPar portion
Ingrédients pour 1
2
Carotte (frais)
1/4
Oignon jaune
2 càc
Gingembre (frais)
1/2 cup
Lait de coco
1/2 càc
Curry (poudre)
Ustensiles
Plaques de cuisson, Casserole, Plongeant, Couteau, Râpe
recette
- Étape 1
Preheat the oven to 400ºF. Wash, peel & chop the carrots into 2-inch pieces. - Étape 2
Add the chopped carrots to a parchment-lined sheet tray. Season with salt, pepper & curry powder, then toss with a drizzle of olive oil. Transfer to oven & roast until tender, about 20-25 min. - Étape 3
Meanwhile, small dice the onion & finely grate the ginger. - Étape 4
Heat a drizzle of olive oil in a pot over medium heat. Add the diced onion, season with salt & cook until softened, about 7-10 min. Add the grated ginger & cook 1 more min. - Étape 5
Add the roasted carrots, coconut milk & 0.5 cup of water (per serving) to the pot. Bring to a simmer then remove from the heat & purée the mixture until smooth & creamy, using an immersion blender, blender or food processor. Add a splash more water if too thick. - Étape 6
Season to taste with more salt, pepper & curry powder. Garnish with a drizzle of coconut milk (optional). Serve & enjoy!