Velouté brocoli & fromage frais
Très facile

Velouté brocoli & fromage frais

5 minutesPréparation

17 minutesCuisson

454 kcalPar portion

Ingrédients pour 1

Oignon jaune

1/4

Oignon jaune

Ail

1/2 gou.

Ail

Bouillon de volaille (liquide)

1/2 cup

Bouillon de volaille (liquide)

Brocoli (frais)

1.5 cups

Brocoli (frais)

Beurre

1 càs

Beurre

Farine de blé

1 càs

Farine de blé

Crème liquide

1/4 cup

Crème liquide

Ustensiles

Plaques de cuisson, Casserole, Plongeant, Couteau, Râpe

recette

  • Étape 1
    Wash the broccoli, chop off the stem & cut it into florets.
  • Étape 2
    Peel, halve & thinly slice the onion.
  • Étape 3
    Heat a drizzle of olive oil in a pot over medium heat. Add the onion & cook for about 5 min, until softened. Grate in the garlic & cook for another minute.
  • Étape 4
    Add the chicken broth & broccoli florets. Season with salt & pepper.
  • Étape 5
    Bring the mixture to a boil, then cover & reduce to a simmer. Cook for 5-7 min, until the broccoli is tender.
  • Étape 6
    Purée the broccoli mixture until smooth & creamy using an immersion blender, blender or food processor.
  • Étape 7
    In a small saucepan, melt the butter & whisk in the flour. Cook, whisking constantly, for about 1 min. Gradually whisk in the heavy cream until smooth. Cook, whisking often, until the mixture is smooth & thick, about 4 min.
  • Étape 8
    Stir the cream mixture into the broccoli mixture. Season to taste with salt & pepper.
  • Étape 9
    Garnish with a drizzle of heavy cream or a dollop of cream cheese, if you have any. Serve & enjoy!