Très facile
Velouté brocoli & fromage frais
5 minutesPréparation
17 minutesCuisson
454 kcalPar portion
Ingrédients pour 1
1/4
Oignon jaune
1/2 gou.
Ail
1/2 cup
Bouillon de volaille (liquide)
1.5 cups
Brocoli (frais)
1 càs
Beurre
1 càs
Farine de blé
1/4 cup
Crème liquide
Ustensiles
Plaques de cuisson, Casserole, Plongeant, Couteau, Râpe
recette
- Étape 1
Wash the broccoli, chop off the stem & cut it into florets. - Étape 2
Peel, halve & thinly slice the onion. - Étape 3
Heat a drizzle of olive oil in a pot over medium heat. Add the onion & cook for about 5 min, until softened. Grate in the garlic & cook for another minute. - Étape 4
Add the chicken broth & broccoli florets. Season with salt & pepper. - Étape 5
Bring the mixture to a boil, then cover & reduce to a simmer. Cook for 5-7 min, until the broccoli is tender. - Étape 6
Purée the broccoli mixture until smooth & creamy using an immersion blender, blender or food processor. - Étape 7
In a small saucepan, melt the butter & whisk in the flour. Cook, whisking constantly, for about 1 min. Gradually whisk in the heavy cream until smooth. Cook, whisking often, until the mixture is smooth & thick, about 4 min. - Étape 8
Stir the cream mixture into the broccoli mixture. Season to taste with salt & pepper. - Étape 9
Garnish with a drizzle of heavy cream or a dollop of cream cheese, if you have any. Serve & enjoy!