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Facile
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Veggie Stuffed Acorn Squash
3 minutesPréparation
35 minutesCuisson
479 kcalPar portion
Ingrédients pour 1
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1/2
Courge poivrée
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1/2 cup
Wild rice blend (cooked)
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1/4 cup
Champignons bruns
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1/2
Échalote
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1/4 cup
Bouillon de légumes (liquide)
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2 càs
Chèvre frais
Ustensiles
Four, Plaques de cuisson, Poêle, Plat à gratin, Moule à manqué, Couteau
recette
- Étape 1
Preheat the oven to 400ºF. Remove the stem & root from the acorn squash, then cut in half. Scoop out the seeds & discard. - Étape 2
Line a baking sheet with parchment paper or foil. Add a drizzle of olive oil. Add the acorn squash & another drizzle of oil. Season with salt & pepper. Roast in the oven at 400ºF for about 30 min until the squash is tender. - Étape 3
Meanwhile, peel & thinly slice the shallot. - Étape 4
Clean, slice, then coarsely chop the mushrooms. - Étape 5
Heat a drizzle of olive oil in a frying pan on medium-high heat. Add the shallot & mushrooms. Season with salt & pepper. Cook for 8-10 mins until the mushrooms have cooked down to half their size. - Étape 6
Add the cooked wild rice blend & season with Italian seasoning or dried thyme if you have! Add about 1/4 cup of broth per serving to the pan. Stir & cook for 5-6 min until the liquid is almost evaporated. - Étape 7
Remove the squash from the oven & add the filling to the squash. Top with crumbled goat cheese. Return everything to the oven & bake for 3-4 min to melt the cheese. Serve & enjoy!