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Très facile
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Veggie Sloppy Jow
3 minutesPréparation
15 minutesCuisson
742 kcalPar portion
Ingrédients pour 1
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1 cup
Lentilles (cuites)
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1/2
Oignon jaune
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1.3 cups
Tomate (chair)
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1 càs
Vergeoise blonde
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2 càc
Yellow mustard
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1
Pain burger
Ustensiles
Plaques de cuisson, Couteau
recette
- Étape 1
Peel & mince the onion. - Étape 2
Heat a drizzle of oil in a pan over medium-high heat. Add the onion & a pinch of salt & pepper. Sauté the onions 3-4 min, until the edges begin to brown. - Étape 3
Add tomato sauce, brown sugar & mustard. Stir to combine. For more flavor add a few shakes of spices like cumin, garlic powder, chili powder or paprika if you have! - Étape 4
Add rinsed lentils to the mixture & stir to combine. Simmer on medium heat, stirring occasionally, until the sauce thickens. About 8-10 min. Remove from heat. - Étape 5
On the bottom half of a toasted bun (optional), add a scoop of the mixture & close the sandwich. Garnish with any of your favorite toppings & enjoy!