
Très facile

Tex-Mex Chicken Sandwich
7 minutes
Préparation
10 minutes
Cuisson
736 kcal
Par portion
Ingrédients pour 1

1
Poulet (escalope)

2 tran.
Pepper Jack cheese

1/2
Avocat

1/4
Citron vert

1 càs
Mélange épices mexicaines

1
Ciabatta roll
Ustensiles
Plaques de cuisson, Poêle, Couteau
recette
- Étape 1
Halve the avocado & remove the pit. Scoop the avocado into a small bowl & mash with a fork. Squeeze in the lime juice & add a pinch of salt. Mix it all together. - Étape 2
Pat the chicken dry with a paper towel. Halve the chicken lengthwise. - Étape 3
Season the chicken with a pinch of salt & rub taco seasoning all over to coat. Drizzle with olive oil & spread evenly. - Étape 4
Heat a pan over medium-high heat. Add the chicken & cook undisturbed on the first side until well seared, about 4-5 min. Flip, cover & cook undisturbed on the second side until fully cooked, about 5-7 more min. (Internal temp should reach 165°F.) Transfer the cooked chicken to a plate. - Étape 5
Lay pepper jack cheese over the chicken. Cover the plate to let the cheese melt. - Étape 6
Halve the ciabatta roll & toast (optional). Layer the chicken on the bottom half of bread. Top with smashed avocado & close the sandwich. Halve the sandwich & serve. Enjoy!