
Très facile

Teriyaki Meatball Skewers with Rice
6 minutes
Préparation
12 minutes
Cuisson
Ingrédients pour 1

4
Boulettes de viande (surgelées)

1/2
Courgette

2 càs
Sauce Teriyaki

1/2
Poivron (assortiment)

1/2 cup
Riz (cuit)
Ustensiles
Plaques de cuisson, Couteau
recette
- Étape 1
If frozen, let the meatballs defrost on the counter for 20-30 mins. Wash & cut the zucchini into 1/4-inch coins. Wash & cut the pepper into 1-inch pieces. - Étape 2
On a skewer, layer the meatballs, pepper & zucchini. Season the skewers with salt & pepper. - Étape 3
Heat a drizzle of olive oil in a grill pan on medium heat. Add the skewers & cook for 8-10 min, flipping occasionally. A few mins before the skewers are cooked, brush them with the teriyaki sauce. - Étape 4
Meanwhile, heat the rice according to package instructions. - Étape 5
Serve the rice & teriyaki skewers with additional teriyaki sauce on the side (optional). Enjoy!
Astuce recette
Try making these on the grill! Just heat to medium-high & grill for 4-5 mins on each side.