
Très facile

Teriyaki Chicken Skewers with Rice
5 minutes
Préparation
16 minutes
Cuisson
Ingrédients pour 1

1
Poulet (haut de cuisse, sans os)

1 càs
Sauce Teriyaki

1/4
Courgette

1/4
Oignon rouge

1
Poivron (assortiment)

1/2 cup
Riz (cuit)
Ustensiles
Plaques de cuisson, Couteau, Pics à brochette
recette
- Étape 1
Wash & cut the zucchini into 1/4-inch coins. Wash & cut the pepper into 1-inch pieces. Peel & cut the red onion into 1-inch pieces. Cut the chicken into 2-inch pieces. - Étape 2
On a skewer, layer the chicken, pepper, zucchini & red onion pieces. Season the skewers with salt & pepper. - Étape 3
Heat a drizzle of olive oil in a grill pan or skillet on medium-high heat. Add the skewer & cook for 7-8 min on each side or until the chicken is fully cooked through. A few mins before the chicken is fully cooked, brush them with the teriyaki sauce. - Étape 4
Meanwhile, heat the rice according to package instructions. - Étape 5
Serve the rice & teriyaki skewers with additional teriyaki sauce on the side (optional). Enjoy!
Astuce recette
Try making these on the grill! Just heat to medium-high & grill for 4-5 mins on each side.