Teriyaki Chicken Skewers with Rice
Très facile
Jow
Hannah
Hannah

Teriyaki Chicken Skewers with Rice

Temps de préparation

5 minutes
Préparation

Cuisine

16 minutes
Cuisson

Ingrédients pour 1

Poulet (haut de cuisse, sans os)

1

Poulet (haut de cuisse, sans os)

Sauce Teriyaki

1 càs

Sauce Teriyaki

Courgette

1/4

Courgette

Oignon rouge

1/4

Oignon rouge

Poivron (assortiment)

1

Poivron (assortiment)

Riz (cuit)

1/2 cup

Riz (cuit)

Ustensiles

Plaques de cuisson, Couteau, Pics à brochette

recette

  • Étape 1
    Wash & cut the zucchini into 1/4-inch coins. Wash & cut the pepper into 1-inch pieces. Peel & cut the red onion into 1-inch pieces. Cut the chicken into 2-inch pieces.
  • Étape 2
    On a skewer, layer the chicken, pepper, zucchini & red onion pieces. Season the skewers with salt & pepper.
  • Étape 3
    Heat a drizzle of olive oil in a grill pan or skillet on medium-high heat. Add the skewer & cook for 7-8 min on each side or until the chicken is fully cooked through. A few mins before the chicken is fully cooked, brush them with the teriyaki sauce.
  • Étape 4
    Meanwhile, heat the rice according to package instructions.
  • Étape 5
    Serve the rice & teriyaki skewers with additional teriyaki sauce on the side (optional). Enjoy!

Astuce recette

Try making these on the grill! Just heat to medium-high & grill for 4-5 mins on each side.