Spaghetti Squash with Turkey Ragu

recette

• Étape 1
  Preheat the oven to 400ºF. Cut the spaghetti squash in half, scoop out the seeds & coat the squash in olive oil. Place on a parchment paper-lined sheet tray cut-side down. Bake for 35-40 min or until the squash is soft.
• Étape 2
  Peel & finely chop the onion.
• Étape 3
  Peel & finely chop the garlic.
• Étape 4
  Heat a drizzle of olive oil in a skillet on medium heat. Add the onion & cook for 3-4 min or until the onion begins to soften. Add the garlic to the pan, stir & cook for another 1-2 min.
• Étape 5
  Then, add the ground turkey to the skillet. Season with salt, pepper & Italian seasoning (if you have any). Stir & cook for 6-8 min or until the turkey is no longer pink.
• Étape 6
  Add the marinara sauce to the pan. Stir & lower the heat to a simmer. Cook undisturbed for 8-10 min.
• Étape 7
  When the spaghetti squash is finished cooking, remove it from the sheet tray. Plate the squash skin-side down & use a fork to shred the inside.
• Étape 8
  Top the squash with the turkey ragu & top with parmesan shavings. Serve & enjoy!