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Facile
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Soy Glazed Spatchcock Chicken with Coconut Rice
6 minutesPréparation
45 minutesCuisson
2 minutesRepos
840 kcalPar portion
Ingrédients pour 1
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1/4
Poulet (entier)
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3/50 cup
Sauce soja salée
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1/4
Citron vert
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1/2 càs
Miel (liquide)
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1/2 gou.
Ail
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1/4 cup
Riz (basmati)
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1/2 cup
Haricot plat (frais)
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1/8 bou.
Coriandre (frais)
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1/2 cup
Lait de coco
Ustensiles
Four, Plaques de cuisson, Couteau
recette
- Étape 1
In a mixing bowl, add soy sauce & honey. Grate in the garlic & mix everything together. - Étape 2
Pat the chicken dry. Flip it so the backbone is facing up. Using sharp kitchen scissors or a knife, carefully cut along both sides of the backbone to remove it from the chicken. Flip the chicken breast-side up. Push down on the breast bone so the chicken lays flat. - Étape 3
Transfer the chicken to a large bowl (or zip top bag). Pour the honey soy marinade onto the chicken. Toss the chicken so the marinate coats the skin evenly. Cover the bowl & place it in the refrigerator for 2-6 hrs. The longer the chicken marinates, the more flavor! - Étape 4
5-10 min before you're ready to cook, remove the chicken from the fridge. Preheat the oven to 425ºF. Line a sheet tray with foil or parchment paper. Place the chicken onto the tray. Tuck the wings behind the breasts. Drizzle olive oil over the chicken & place it in the oven. Roast for 40-45 min or until the chicken is fully cooked. - Étape 5
While the chicken cooks, add the rinsed basmati rice to a pot. Add the coconut milk & 1 cup of water per serving. Season with salt & stir. Bring the liquid to a boil. Reduce to a simmer, cover & cook for 25-30 min. - Étape 6
As the rice cooks, boil another pot of water. Wash & chop the cilantro. - Étape 7
Cook the snow peas in the boiling water for 3-4 min. Drain & set aside. - Étape 8
Once the rice is fully cooked, remove from the heat. Fluff with a fork & squeeze in the lime juice. Add in the chopped cilantro & mix it all together. Season to taste. - Étape 9
Remove the chicken from the oven. Carve the chicken & serve alongside the rice & snow peas. Enjoy!