
Très facile

Pork Tenderloin with Rice Pilaf & Broccoli
3 minutes
Préparation
25 minutes
Cuisson
Ingrédients pour 1

1/4 liv.
Marinated pork tenderloin

1/3 cup
Rice pilaf

1 cup
Brocoli (surgelé)
Ustensiles
Moule à manqué, Four, Plaques de cuisson, Casserole
recette
- Étape 1
Preheat oven to 400°F. Drizzle a sheet tray with olive oil. Add the pork tenderloin to one side & the broccoli florets to the other. - Étape 2
Drizzle the broccoli with olive oil, then season with salt, pepper & any additional seasonings you love (we recommend garlic powder & onion powder!). Drizzle the pork with olive oil as well to encourage browning. Transfer to the oven & roast for 20-25 mins, until the broccoli is tender & the pork is cooked through (145°F internal temp). - Étape 3
Meanwhile, cook the rice pilaf according to package instructions. - Étape 4
Check the pork for doneness. When it's done, transfer to a cutting board & cut into 1/2-inch slices. - Étape 5
When the rice pilaf is ready, fluff the grains & remove from the heat. - Étape 6
Plate the rice pilaf, pork & broccoli. Drizzle with olive oil & season to taste with salt & pepper. Serve & enjoy!