Pork Tenderloin with Rice Pilaf & Broccoli
Très facile
Jow
Phoebe
Phoebe

Pork Tenderloin with Rice Pilaf & Broccoli

Temps de préparation

3 minutes
Préparation

Cuisine

25 minutes
Cuisson

Ingrédients pour 1

Marinated pork tenderloin

1/4 liv.

Marinated pork tenderloin

Rice pilaf

1/3 cup

Rice pilaf

Brocoli (surgelé)

1 cup

Brocoli (surgelé)

Ustensiles

Moule à manqué, Four, Plaques de cuisson, Casserole

recette

  • Étape 1
    Preheat oven to 400°F. Drizzle a sheet tray with olive oil. Add the pork tenderloin to one side & the broccoli florets to the other.
  • Étape 2
    Drizzle the broccoli with olive oil, then season with salt, pepper & any additional seasonings you love (we recommend garlic powder & onion powder!). Drizzle the pork with olive oil as well to encourage browning. Transfer to the oven & roast for 20-25 mins, until the broccoli is tender & the pork is cooked through (145°F internal temp).
  • Étape 3
    Meanwhile, cook the rice pilaf according to package instructions.
  • Étape 4
    Check the pork for doneness. When it's done, transfer to a cutting board & cut into 1/2-inch slices.
  • Étape 5
    When the rice pilaf is ready, fluff the grains & remove from the heat.
  • Étape 6
    Plate the rice pilaf, pork & broccoli. Drizzle with olive oil & season to taste with salt & pepper. Serve & enjoy!