Très facile
Marcy
Pâtes aux saucisses & à la courge
4 minutesPréparation
30 minutesCuisson
533 kcalPar portion
Ingrédients pour 1
1/2 cup
Butternut squash (frozen)
1
Saucisse italienne (piquante)
2.5 oz
Pasta (Cavatappi)
1 cup
Épinard (frais)
1/2 gou.
Ail
1 càs
Parmesan (râpé)
Ustensiles
Poêle, Couteau, Casserole, Plaques de cuisson
recette
- Étape 1
In a pot of salted, boiling water, cook the pasta according to package instructions. Reserve a ladle of water before draining the pasta. Set aside. - Étape 2
As the pasta cooks, cut the sausage lengthwise & peel off the casing. Heat a drizzle of olive oil in a pot over medium-high heat. Add the sausage & brown for 4-5 min while breaking up the meat into small pieces. When the sausage is cooked, use a slotted spoon to transfer the meat to a bowl, leaving some oil in the pan. - Étape 3
In the same pan, add the butternut squash. Season with salt, pepper & any other seasonings you love, like garlic powder, onion powder & crushed red pepper flakes. Stir until evenly coated in the oils. Cook for 10-15 more min, until cooked through & tender. - Étape 4
Grate in the garlic, stir to combine & cook for 1-2 min. Reduce the heat to low & stir in the spinach. Add a splash of reserved pasta water. Mix it all together & cover the pot. Steam until the spinach is wilted. - Étape 5
Uncover the pot & stir. Add the pasta & sausage to the pot, along with the grated parmesan. Toss it all together, then season to taste with salt & pepper. Serve & enjoy!
Astuce recette
If you have any crème fraîche or sour cream on hand, add a spoonful to the pasta for extra creaminess & a slight tang!