Très facile
Camille C.
Overnight oats framboises & chocolat
8 minutesPréparation
Pas de
Cuisson
130 minutesRepos
509 kcalPar portion
Ingrédients pour 1
1/4 cup
Avoine (flocons)
1/2 càs
Graines de Chia
1/2 cup
Lait
1 càs
Sirop d'érable
1 oz
Chocolat à cuire
1/4 cup
Framboises (surgelées)
Ustensiles
Plaques de cuisson, Casserole
recette
- Étape 1
In a bowl, mix the oats, chia seeds, milk & maple syrup. Cover & refrigerate for at least 2 hours or overnight. - Étape 2
Just before serving the overnight oats, break the chocolate into pieces, add to a microwave-safe bowl & microwave at 20-sec intervals, stirring between each burst until the chocolate is smooth & melted. - Étape 3
Add the raspberries to a small saucepan. Cook over medium-low heat for 4-5 min, until the berries are defrosted & jammy. Stir & crush the berries with a wooden spoon as they cook. - Étape 4
Add the chilled oat mixture to a bowl & smooth the top with a spoon. Layer the crushed raspberries on top. - Étape 5
Pour the melted chocolate in a thin layer over the raspberries. Leave to cool for 10 min so that the chocolate hardens. Serve & enjoy!