Overnight oats framboises & chocolat
Très facile
Camille C.
Camille C.

Overnight oats framboises & chocolat

8 minutesPréparation

Pas de
Cuisson

130 minutesRepos

509 kcalPar portion

Ingrédients pour 1

Avoine (flocons)

1/4 cup

Avoine (flocons)

Graines de Chia

1/2 càs

Graines de Chia

Lait

1/2 cup

Lait

Sirop d'érable

1 càs

Sirop d'érable

Chocolat à cuire

1 oz

Chocolat à cuire

Framboises (surgelées)

1/4 cup

Framboises (surgelées)

Ustensiles

Plaques de cuisson, Casserole

recette

  • Étape 1
    In a bowl, mix the oats, chia seeds, milk & maple syrup. Cover & refrigerate for at least 2 hours or overnight.
  • Étape 2
    Just before serving the overnight oats, break the chocolate into pieces, add to a microwave-safe bowl & microwave at 20-sec intervals, stirring between each burst until the chocolate is smooth & melted.
  • Étape 3
    Add the raspberries to a small saucepan. Cook over medium-low heat for 4-5 min, until the berries are defrosted & jammy. Stir & crush the berries with a wooden spoon as they cook.
  • Étape 4
    Add the chilled oat mixture to a bowl & smooth the top with a spoon. Layer the crushed raspberries on top.
  • Étape 5
    Pour the melted chocolate in a thin layer over the raspberries. Leave to cool for 10 min so that the chocolate hardens. Serve & enjoy!