Miso Salmon & Veggie Sheet Tray
Très facile
Hannah
Hannah

Miso Salmon & Veggie Sheet Tray

Temps de préparation

7 minutes
Préparation

Cuisine

12 minutes
Cuisson

Calories

526 kcal
Par portion

Ingrédients pour 1

Pâte miso

1/2 càs

Pâte miso

Saumon (frais)

6 oz

Saumon (frais)

Bok Choy

2

Bok Choy

Sauce soja salée

1 càc

Sauce soja salée

Miel (liquide)

1 càc

Miel (liquide)

Vinaigre de riz

1 càc

Vinaigre de riz

Oignon nouveau

facultatif

1/2

Oignon nouveau

Ustensiles

Four, Moule à manqué

recette

  • Étape 1
    Preheat the oven to 400°F. In a small bowl, combine miso paste, sesame oil, rice vinegar, soy sauce & honey. Whisk until smooth.
  • Étape 2
    Clean the bok choy & quarter it, lengthwise.
  • Étape 3
    Add the salmon to a bowl with 1/2 of the miso glaze. Evenly coat the salmon.
  • Étape 4
    Arrange the salmon (skin-side down) & bok choy on the tray lined with parchment paper. Loosen the remaining miso glaze with a tablespoon of water and pour over the bok choy. Spray salmon & bok choy with cooking spray and bake for 10-12 min.
  • Étape 5
    Garnish the cooked salmon with thinly sliced scallions & sesame seeds if you have! Serve & enjoy!

Astuce recette

If you have time before serving this meal, let the salmon marinate in the miso glaze for up to 5 hours before cooking! This will help the flavors seep in even more!