Mediterranean Salmon Skillet
Très facile
Hannah
Hannah

Mediterranean Salmon Skillet

6 minutesPréparation

25 minutesCuisson

751 kcalPar portion

Ingrédients pour 1

Saumon (frais)

6 oz

Saumon (frais)

Riz

1/3 cup

Riz

Feta (émietté)

2 càs

Feta (émietté)

Olives de Kalamata

2 càs

Olives de Kalamata

Tomate cerise

1/4 cup

Tomate cerise

Citron jaune

facultatif

1/4

Citron jaune

Persil (frais)

facultatif

1 càs

Persil (frais)

Ustensiles

Poêle, Plaques de cuisson, Cast Iron Skillet, Couteau

recette

  • Étape 1
    Drain & roughly chop the olives.
  • Étape 2
    Rinse & halve the tomatoes.
  • Étape 3
    Rinse, dry & roughly chop the parsley.
  • Étape 4
    Pat the salmon dry with a paper towel. Season all over with salt & pepper. We also love adding dried oregano & garlic powder if you have!
  • Étape 5
    Heat a drizzle of oil in a pan over medium-high heat. Add the salmon to the pan & cover. Sear on one side until browned, about 3-4 min. Remove the salmon & set aside.
  • Étape 6
    Add rice & water (double the amount of rice) to the skillet. Stir & bring to a boil.
  • Étape 7
    Lay the salmon over the rice & reduce the heat. Cover & simmer until the rice & salmon are fully cooked. About 10 min.
  • Étape 8
    Once the rice is cooked, give it a stir. Add tomatoes, olives & crumbled feta. Garnish with freshly chopped parsley & a squeeze of lemon (both optional).
  • Étape 9
    Serve with extra lemon juice (optional) & enjoy!