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Très facile
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Lemony White Bean & Kale Soup
4 minutesPréparation
7 minutesCuisson
448 kcalPar portion
Ingrédients pour 1
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1 cup
Haricots blancs nature (cuits)
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1/4 bou.
Lacinato Kale
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1.5 cups
Bouillon de légumes (liquide)
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1/4
Citron jaune
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1/2 gou.
Ail
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1/4
Oignon jaune
Ustensiles
Plaques de cuisson, Casserole, Couteau
recette
- Étape 1
Peel & dice the onion. - Étape 2
Wash the kale. Hold the stem in one hand & use your opposite hand to strip the leaves along the stem away from you. Roughly chop the kale. - Étape 3
Heat a drizzle of oil in a pot on medium heat. Add the onion, minced or grated garlic & a pinch of salt. Stir & cook for 2-3 min. - Étape 4
Add drained beans to the pot & a pinch of red pepper flakes if you have! Stir to combine. - Étape 5
Add broth. Bring to a simmer & smash a few beans against the pot as you mix. - Étape 6
Add kale & cook another 2-3 min. - Étape 7
Reduce the heat & add lemon juice. Stir to combine. - Étape 8
Serve in a bowl garnished with a drizzle of oil, extra lemon juice & red pepper flakes if desired. Enjoy!