Lemony White Bean & Kale Soup
Très facile
Marcy
Marcy

Lemony White Bean & Kale Soup

4 minutesPréparation

7 minutesCuisson

474 kcalPar portion

Ingrédients pour 1

Haricots blancs nature (cuits)

1 cup

Haricots blancs nature (cuits)

Lacinato Kale

1/4 bou.

Lacinato Kale

Bouillon de légumes (liquide)

1.5 cups

Bouillon de légumes (liquide)

Citron jaune

1/2

Citron jaune

Ail

1/2 gou.

Ail

Oignon jaune

1/2

Oignon jaune

Ustensiles

Plaques de cuisson, Casserole, Couteau

recette

  • Étape 1
    Peel & dice the onion.
  • Étape 2
    Wash the kale. Hold the stem in one hand & use your opposite hand to strip the leaves along the stem away from you. Roughly chop the kale.
  • Étape 3
    Heat a drizzle of oil in a pot on medium heat. Add the onion, minced or grated garlic & a pinch of salt. Stir & cook for 2-3 min.
  • Étape 4
    Add drained beans to the pot & a pinch of red pepper flakes if you have! Stir to combine.
  • Étape 5
    Add broth. Bring to a simmer & smash a few beans against the pot as you mix.
  • Étape 6
    Add kale & cook another 2-3 min.
  • Étape 7
    Reduce the heat & add lemon juice. Stir to combine.
  • Étape 8
    Serve in a bowl garnished with a drizzle of oil, extra lemon juice & red pepper flakes if desired. Enjoy!