Facile
Hannah
Indian Spiced Chicken Thigh Skillet
10 minutesPréparation
38 minutesCuisson
736 kcalPar portion
Ingrédients pour 1
1
Poulet (haut de cuisse)
1
Pommes de terre Yukon
1/4
Aubergine
1/2
Tomate
1/4 cup
Yaourt Grec
1/4 càc
Curcuma (poudre)
1/4
Oignon jaune
1 brin
Menthe (feuilles)
1/4 càc
Cumin (moulu)
1/4 càc
Coriandre (moulue)
Ustensiles
Plaques de cuisson, Four, Cast Iron Skillet, Couteau
recette
- Étape 1
Preheat the oven to 425ºF. Wash & cut the eggplant into 1 inch pieces. - Étape 2
Wash & cut the tomato into 1 inch pieces. - Étape 3
Wash, peel (optional) & cut the potato into 1 inch pieces. - Étape 4
Peel & thinly slice the yellow onion. - Étape 5
Season the chicken thighs on both sides with salt, pepper, half of the turmeric & half of the cumin. - Étape 6
Heat a drizzle of olive oil in an oven-safe skillet on medium-high heat. Add the onion, potatoes, eggplant & tomatoes. Add another drizzle of oil. Season with salt & pepper. Stir & cook for 4-5 min or until the veggies begin to slightly soften. - Étape 7
Add the coriander, remaining turmeric & remaining cumin. Stir to combine. Make room in the pan for the chicken. Add another drizzle of oil & place the chicken in skin-side down. Cook for 3-4 min to crisp the skin, then flip the chicken. - Étape 8
Add a splash of water or chicken broth if you have any (about 1/4 cup per serving), then add the skillet to the oven. Roast at 425ºF for 25-30 min or until the chicken is fully cooked & veggies are tender. - Étape 9
Meanwhile, wash & chop the mint. - Étape 10
Add the greek yogurt to a small bowl. Top with the mint, a drizzle of olive oil, salt & pepper. Stir & set aside. - Étape 11
Remove the skillet from the oven. Top with the greek yogurt sauce & additional mint. Serve & enjoy!