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Facile
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Honey Soy Chicken & Cucumber Salad
7 minutesPréparation
30 minutesCuisson
579 kcalPar portion
Ingrédients pour 1
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1
Poulet (haut de cuisse)
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1 càs
Sauce soja salée
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2 càc
Miel (liquide)
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1
Oignon nouveau
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1 gou.
Ail
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1/2
Concombre
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1 càc
Huile de sésame
Ustensiles
Four, Moule à manqué, Papier aluminium, Couteau
recette
- Étape 1
Preheat the oven to 425°F. Peel & mince the garlic. - Étape 2
Rinse & dry the cucumber. Use a peeler to slice the cucumber into long ribbons. Then, rinse & thinly slice the scallions. - Étape 3
In a medium-sized bowl, combine soy sauce, honey, 1/2 the garlic, salt, pepper & olive oil. - Étape 4
Add the chicken thighs to the the soy marinade. Toss to coat evenly. Set aside to let the chicken marinate. - Étape 5
In a bowl, add the cucumber ribbons, remaining garlic, sesame oil & sliced scallions. Mix it all together & refrigerate until serving time. - Étape 6
Line a sheet tray with foil. Remove the chicken from the marinade & arrange on the sheet tray. Roast in the oven for 25-30 min, or until the internal temp reaches 165°F. For extra crisp, turn on the broiler for the last 2 min of cooking. - Étape 7
Serve the chicken with a side of cucumber salad. Garnish with more sliced scallions. Try a sprinkle of sesame seeds for more flavor! Enjoy!