Grilled Teriyaki Veggie Skewers
Très facile
Hannah
Hannah

Grilled Teriyaki Veggie Skewers

6 minutesPréparation

12 minutesCuisson

274 kcalPar portion

Ingrédients pour 1

Courgette

1/2

Courgette

Courgette jaune

1/2

Courgette jaune

Oignon rouge

1/4

Oignon rouge

Poivron rouge

1/2

Poivron rouge

Sauce Teriyaki

4 càs

Sauce Teriyaki

Ustensiles

Pics à brochette, Couteau, Plaques de cuisson, Poêle

recette

  • Étape 1
    If you're using a gas or charcoal grill, preheat it to 425º-450ºF. If you're using wooden skewers, soak them in water while you prep the rest of the ingredients. Wash & slice the zucchini & yellow squash into 1/2-inch slices.
  • Étape 2
    Peel & cut the red onion into 1-inch pieces.
  • Étape 3
    Wash the bell pepper & remove the seeds. Cut the pepper into 2-inch pieces.
  • Étape 4
    In a mixing bowl, add the zucchini, yellow squash, red bell pepper, red onion & half of the teriyaki sauce. Add a drizzle of olive oil & season with salt & pepper. Mix to coat evenly.
  • Étape 5
    Skewer the vegetables by alternating between pepper, zucchini & onion. Leave a few inches on the bottom of each skewer for flipping.
  • Étape 6
    Add the skewers to the grill or heated skillet. Cook the skewers for about 12-15 min, rotating every few mins. Brush the remaining teriyaki sauce onto the skewers halfway through cooking. Remove the skewers from the grill or skillet. Serve & enjoy!

Astuce recette

If you're using wooden skewers, soak them in water for at least 30 min before grilling (to prevent them from burning)!