Très facile
Hannah
Grilled Teriyaki Veggie Skewers
6 minutesPréparation
12 minutesCuisson
274 kcalPar portion
Ingrédients pour 1
1/2
Courgette
1/2
Courgette jaune
1/4
Oignon rouge
1/2
Poivron rouge
4 càs
Sauce Teriyaki
Ustensiles
Pics à brochette, Couteau, Plaques de cuisson, Poêle
recette
- Étape 1
If you're using a gas or charcoal grill, preheat it to 425º-450ºF. If you're using wooden skewers, soak them in water while you prep the rest of the ingredients. Wash & slice the zucchini & yellow squash into 1/2-inch slices. - Étape 2
Peel & cut the red onion into 1-inch pieces. - Étape 3
Wash the bell pepper & remove the seeds. Cut the pepper into 2-inch pieces. - Étape 4
In a mixing bowl, add the zucchini, yellow squash, red bell pepper, red onion & half of the teriyaki sauce. Add a drizzle of olive oil & season with salt & pepper. Mix to coat evenly. - Étape 5
Skewer the vegetables by alternating between pepper, zucchini & onion. Leave a few inches on the bottom of each skewer for flipping. - Étape 6
Add the skewers to the grill or heated skillet. Cook the skewers for about 12-15 min, rotating every few mins. Brush the remaining teriyaki sauce onto the skewers halfway through cooking. Remove the skewers from the grill or skillet. Serve & enjoy!
Astuce recette
If you're using wooden skewers, soak them in water for at least 30 min before grilling (to prevent them from burning)!