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Très facile
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Grilled Chicken with Caprese Quinoa Salad
7 minutesPréparation
15 minutesCuisson
5 minutesRepos
567 kcalPar portion
Ingrédients pour 1
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1/4 cup
Quinoa (cru)
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1
Poulet (haut de cuisse, sans os)
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1 càc
Sauce pesto
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1/4 cup
Tomate cerise
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4
Mozzarella (mini)
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1/4
Citron jaune
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facultatif
1 brin
Basilic (frais)
Ustensiles
Couteau, Plaques de cuisson, Poêle
recette
- Étape 1
Cook the quinoa according to package instructions. (Use pre-cooked quinoa or day-old quinoa to speed up the process!) - Étape 2
Meanwhile, pat the chicken dry. Season all over with salt, pepper & any additional seasonings you love! Drizzle neutral oil (we recommend avocado oil!) over the chicken & rub to coat. - Étape 3
Preheat a grill or grill pan over medium-high heat. Add the chicken, & cook for 3-4 min, undisturbed. Flip & continue grilling the chicken for another 3-4 min, or until cooked through. Remove from the heat & rest the chicken while preparing the caprese quinoa salad. - Étape 4
Transfer the cooked quinoa to a bowl. Halve the cherry tomatoes & mini mozzarella balls, then add them to the quinoa. - Étape 5
In a small bowl, add the pesto with a drizzle of olive oil & a squeeze of lemon juice. Mix it all together until thin & pourable. - Étape 6
Drizzle the thinned pesto onto the quinoa & toss to combine. Season to taste with salt, pepper & extra lemon juice. - Étape 7
Slice the grilled chicken & serve alongside the caprese quinoa salad. Garnish with basil, if using. Enjoy!