Grain Bowl with Chicken Pesto Meatballs
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Jow
Hannah
Hannah

Grain Bowl with Chicken Pesto Meatballs

Temps de préparation

6 minutes
Préparation

Cuisine

18 minutes
Cuisson

Ingrédients pour 1

Chicken (ground)

1/4 liv.

Chicken (ground)

Sauce pesto

1/5 cup

Sauce pesto

Chapelure Panko

1/8 cup

Chapelure Panko

Parmesan (râpé)

1/8 cup

Parmesan (râpé)

Œuf

1/4

Œuf

Salade (roquette)

1 cup

Salade (roquette)

Mixed grain blend (cooked)

1 cup

Mixed grain blend (cooked)

Ustensile

Four

recette

  • Étape 1
    Preheat the oven to 400ºF. In a large mixing bowl, add the ground chicken, grated parmesan cheese, panko breadcrumbs, pesto & egg. Mix to combine.
  • Étape 2
    Form the meat mixture into 12 meatballs, about 3 tbsp each. Place the meatballs on a parchment paper-lined sheet tray. Add a drizzle of olive oil to the meatballs & place in the oven. Bake the meatballs at 400ºF for 15-18 min or until the meatballs are fully cooked through.
  • Étape 3
    Meanwhile, heat up the grains according to package instructions.
  • Étape 4
    Remove the meatballs from the oven & plate with the heated grains & fresh arugula. Add a drizzle of olive oil to the arugula & season to taste. Serve & enjoy!