
Très facile

Grain Bowl with Chicken Pesto Meatballs
6 minutes
Préparation
18 minutes
Cuisson
Ingrédients pour 1

1/4 liv.
Chicken (ground)

1/5 cup
Sauce pesto

1/8 cup
Chapelure Panko

1/8 cup
Parmesan (râpé)

1/4
Œuf

1 cup
Salade (roquette)

1 cup
Mixed grain blend (cooked)
Ustensile
Four
recette
- Étape 1
Preheat the oven to 400ºF. In a large mixing bowl, add the ground chicken, grated parmesan cheese, panko breadcrumbs, pesto & egg. Mix to combine. - Étape 2
Form the meat mixture into 12 meatballs, about 3 tbsp each. Place the meatballs on a parchment paper-lined sheet tray. Add a drizzle of olive oil to the meatballs & place in the oven. Bake the meatballs at 400ºF for 15-18 min or until the meatballs are fully cooked through. - Étape 3
Meanwhile, heat up the grains according to package instructions. - Étape 4
Remove the meatballs from the oven & plate with the heated grains & fresh arugula. Add a drizzle of olive oil to the arugula & season to taste. Serve & enjoy!